Drinking alcoholic beverages, including beer , by healthy people seems to reduce the risk of developing heart disease. Moderate alcohol use (one to two drinks per day) reduces the risk of coronary heart disease, atherosclerosis, and heart attack by approximately 30% to 50% when compared with nondrinkers.
Scientists have found out why beer smells and tastes so good . It’s all to do with beer yeasts which mimic the smell of fruits in order to attract flies which can transport the yeast cells to new niches. “The flies can feed on the yeasts, and the yeasts benefit from the movement of the flies,” he says.
There are weekly “upper limits” for healthy adults: Men: Four drinks in one day or 14 per week. Women: Three drinks in one day or seven per week.
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Drinking beer can cause weight gain of any type — including belly fat . Keep in mind that the more you drink, the higher your risk of weight gain is. It seems that moderate drinking of one beer per day (or less) is not linked with getting a “ beer belly.”
This drink has a lot of nutrients, such as vitamins and proteins. So beer can hydrate and nourish the hair . Not only that, it also clarifies the hair color and gives it major sheen. Many people use it to stimulate the growth of the hair , as well as a treatment for the frizz hair .
Drinking higher amounts of beer can cause many side effects including flushing, confusion, trouble controlling emotions, blackouts, loss of coordination, seizures, drowsiness, trouble breathing, hypothermia, low blood sugar, vomiting, diarrhea, bleeding, irregular heartbeat, and others.
Drinking too much beer , or any other type of alcohol, is bad for you . “Heavy alcohol consumption wipes out any health benefit and increases risk of liver cancer, cirrhosis, alcoholism, and obesity,” Rimm says.
According to WebMD, doctors caution against “at-risk” or “heavy” drinking, which means drinking more than three 12-ounce servings (about three cans ) daily or seven 12-ounce servings over the course of a week for women.
Skin care: The vitamins in beer reduce acne breakouts, and can add to the natural glow of your skin . Beer is a good cleanser and helps dissolve dead skin cells, and increase the elasticity of the skin . By balancing the skin’s pH levels, beer cleans and nourishes it.
The kidneys of heavy drinkers have to work harder. Heavy drinking on a regular basis has been found to double the risk for kidney disease. Binge drinking (usually more than four to five drinks within two hours) can raise a person’s blood alcohol to dangerous levels.
In order for alcohol use to be considered low-risk and healthy, you have to stay within or under both the recommended daily and weekly limits, Gonzalez adds. The Dietary Guidelines for Americans defines moderate alcohol consumption as one drink per day for women and two drinks per day for men.
The 10 Absolute Worst Tasting Beers, Ranked Natural Light . PIN IT. Michelle Miller. Budweiser Select 55 . PIN IT. Judy Holtz. Michelob Ultra . PIN IT. Photo courtesy of @michelobultra on Instagram. Bud Light Chelada. PIN IT. Alison Cassidy. Corona Light . PIN IT. Melissa Miller. Bud Light . PIN IT. Busch Light. PIN IT. Keystone Light . PIN IT.
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|1||Natural Light||Pale Lager – American|
|2||Milwaukee’s Best Premium||Pale Lager – American|
|3||Natural Ice||Pale Lager – American|
|4||Camo Genuine Ale||Malt Liquor|
Moderate alcohol use for healthy adults generally means up to one drink a day for women and up to two drinks a day for men. Examples of one drink include: Beer : 12 fluid ounces (355 milliliters)